November Intro to Pole Fitness at Elevated Aerial
Elevated Aerial Studio Get Tickets
🌟Our PoleFit Classes are designed to inspire and empower women to be stronger and more courageous through this incredibly fun dance modality! Participants will learn pole spins, lifts, holds, and foundational skills while building strength, fluidity, and body awareness; all in a supportive, health-minded community of badass women. No dance or pole experience is necessary, and all bodies are welcome!
🌟 Nervous About Your First Class?
You don't need to be strong, flexible, or athletic to get started. Beginners are our specialty! Our instructors will guide you through each movement at your own pace and help you build the strength and skills you need as you progress.
Whether your goal is to improve your fitness, build strength, express your creativity, boost your confidence, or simply step outside your comfort zone, we're here to support you every step of the way.
What to Bring to and Do for Your First Class
🌟 Wear short shorts and a supportive sports bra (exposed skin helps you grip the pole).
🌟 Bring a water bottle to stay hydrated.
🌟 Skip lotion and oils before class as they make it difficult to grip the pole.
Come as you are, be ready to learn, and leave feeling stronger and more confident. Let's GOOOOO!
🌟 Nervous About Your First Class?
You don't need to be strong, flexible, or athletic to get started. Beginners are our specialty! Our instructors will guide you through each movement at your own pace and help you build the strength and skills you need as you progress.
Whether your goal is to improve your fitness, build strength, express your creativity, boost your confidence, or simply step outside your comfort zone, we're here to support you every step of the way.
What to Bring to and Do for Your First Class
🌟 Wear short shorts and a supportive sports bra (exposed skin helps you grip the pole).
🌟 Bring a water bottle to stay hydrated.
🌟 Skip lotion and oils before class as they make it difficult to grip the pole.
Come as you are, be ready to learn, and leave feeling stronger and more confident. Let's GOOOOO!
Get Tickets